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What are Mental Disorders? What is Brain Injury? What is Stigma? We need to know as much about our minds as we do our bodies.site
  • Learn
    • What is Mental Health?
    • Mental Disorders
    • The Big 5 for Mental Health
    • Brain Injury
    • Suicide
    • Teen Behaviour
    • The Teen Brain
    • Understanding Self-Injury/ Self-Harm
    • Understanding Stigma
    • Understanding Stress
    • Understanding Substance Use
    • Understanding Health Information and Research
  • I Am A…
    • Friend
    • Health Professional
    • Parent
    • Educator
    • Core Trainer
  • About Us
    • Our Vision
    • Team Bios
    • MHL Champions
    • Talk to Us
    • Our Networks
  • Media/Events
    • What We’re Up to Now
    • In the Media
    • Upcoming Events
    • Past Projects & Events
  • Resources
    • Toolbox
    • Translated Resources
    • Mental Health Emergency Contacts
    • COVID-19
    • Evaluations
    • Publications

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Monthly Archive for: "February, 2024"
Home » Archives for February 2024
 A Changed Message: Embracing Stress for Growth
 0
By divinea
In Current Events
Posted February 13, 2024

A Changed Message: Embracing Stress for Growth

We were invited by the Journey Team to provide our expertise for an article covering the topic of stress. Check out the full article here!

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mentalhealthliteracy.org resides on the traditional territories of the people of the Treaty 7 Region in Southern Alberta: the Blackfoot Confederacy of the Kainai, Piikani, and Siksika First Nations, as well as the Tsuu T'ina and Stoney Nakoda First Nations. The City of Calgary is also home to the Metis Nation of Alberta, Region 3. We make this acknowledgment as an act of reconciliation and express gratitude for these lands where we live, work and play.

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