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  • Learn
    • What is Mental Health?
    • Mental Disorders
    • The Big 5 for Mental Health
    • Brain Injury
    • Suicide
    • Teen Behaviour
    • The Teen Brain
    • Understanding Self-Injury/ Self-Harm
    • Understanding Stigma
    • Understanding Stress
    • Understanding Substance Use
    • Understanding Health Information and Research
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What are Mental Disorders? What is Brain Injury? What is Stigma? We need to know as much about our minds as we do our bodies.site
  • Learn
    • What is Mental Health?
    • Mental Disorders
    • The Big 5 for Mental Health
    • Brain Injury
    • Suicide
    • Teen Behaviour
    • The Teen Brain
    • Understanding Self-Injury/ Self-Harm
    • Understanding Stigma
    • Understanding Stress
    • Understanding Substance Use
    • Understanding Health Information and Research
  • I Am A…
    • Friend
    • Health Professional
    • Parent
    • Educator
    • Core Trainer
  • About Us
    • Our Vision
    • Team Bios
    • MHL Champions
    • Talk to Us
    • Our Networks
  • Media/Events
    • What We’re Up to Now
    • In the Media
    • Upcoming Events
    • Past Projects & Events
  • Resources
    • Toolbox
    • Translated Resources
    • Mental Health Emergency Contacts
    • COVID-19
    • Evaluations
    • Publications

ToolBox

Home » Adolescents

Adolescents

  • Know Before You Go

    Know Before You Go

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  • MHL Pyramid

    MHL Pyramid

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  • Understanding Stress (and what to do about it)

    Understanding Stress (and what to do about it)

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  • Today I Feel... (Poster)

    Today I Feel… (Poster)

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  • cover

    Transitions: Making the most of your campus experience

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  • What is Stress? Senior High Resource

    What is Stress? Senior High Resource

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  • What is Stress? Junior High Resource

    What is Stress? Junior High Resource

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  • What is Stress? Elementary Resource

    What is Stress? Elementary Resource

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  • What is Stress? Mental Health Literacy Resource

    What is Stress? Mental Health Literacy Resource

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CONTACT

  • 1820 Richmond Road SW
  • (403) 955-8467
  • mhl@recoveryalberta.ca

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mentalhealthliteracy.org resides on the traditional territories of the people of the Treaty 7 Region in Southern Alberta: the Blackfoot Confederacy of the Kainai, Piikani, and Siksika First Nations, as well as the Tsuu T'ina and Stoney Nakoda First Nations. The City of Calgary is also home to the Metis Nation of Alberta, Region 3. We make this acknowledgment as an act of reconciliation and express gratitude for these lands where we live, work and play.

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