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What are Mental Disorders? What is Brain Injury? What is Stigma? We need to know as much about our minds as we do our bodies.site
  • Learn
    • What is Mental Health?
    • Mental Disorders
    • The Big 5 for Mental Health
    • Brain Injury
    • Suicide
    • Teen Behaviour
    • The Teen Brain
    • Understanding Self-Injury/ Self-Harm
    • Understanding Stigma
    • Understanding Stress
    • Understanding Substance Use
    • Understanding Health Information and Research
  • I Am A…
    • Friend
    • Health Professional
    • Parent
    • Educator
    • Core Trainer
  • About Us
    • Our Vision
    • Team Bios
    • MHL Champions
    • Talk to Us
    • Our Networks
  • Media/Events
    • What We’re Up to Now
    • In the Media
    • Upcoming Events
    • Past Projects & Events
  • Resources
    • Toolbox
    • Translated Resources
    • Mental Health Emergency Contacts
    • COVID-19
    • Evaluations
    • Publications

Archives

Author Archive for: "bruce.jensen"
Home » Archives for bruce.jensen » Page 2
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By bruce.jensen
In
Posted May 22, 2023

Helping Out

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By bruce.jensen
In
Posted May 22, 2023

Social Connection

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By bruce.jensen
In
Posted May 22, 2023

Healthy Eating

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By bruce.jensen
In
Posted May 22, 2023

Physical Activity

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By bruce.jensen
In
Posted May 22, 2023

Restorative Sleep

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0
By bruce.jensen
In
Posted May 22, 2023

The Big 5 for Mental Health

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0
By bruce.jensen
In
Posted May 18, 2023

Toolbox

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 MHL Pyramid
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By bruce.jensen
In
Posted April 20, 2023

MHL Pyramid

PDF Downloads:

English
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 Understanding Stress (and what to do about it)
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By bruce.jensen
In
Posted April 20, 2023

Understanding Stress (and what to do about it)

This poster briefly outlines what stress is, the different kinds of stress, and what you can do about it.

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 Today I Feel… (Poster)
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By bruce.jensen
In
Posted April 20, 2023

Today I Feel… (Poster)

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mentalhealthliteracy.org resides on the traditional territories of the people of the Treaty 7 Region in Southern Alberta: the Blackfoot Confederacy of the Kainai, Piikani, and Siksika First Nations, as well as the Tsuu T'ina and Stoney Nakoda First Nations. The City of Calgary is also home to the Metis Nation of Alberta, Region 3. We make this acknowledgment as an act of reconciliation and express gratitude for these lands where we live, work and play.

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